RONC - NatureFIt: Chair Yoga for Adults - 405496

Chair yoga offers adults of all ages an accessible way to enhance balance and flexibility, reduce stress and maintain an active lifestyle. Join a certified yoga instructor to learn simple ways to strengthen and improve your physical and mental wellbeing. Bring a friend or make new ones in this easy and fun class. Water will be provided or bring your own water bottle. Program will be held indoors. Appropriate for adults.